Mind Nature Studio
Did you know that we spend around 90% of our time inside? Are we therefore potentially missing out on the powerful healing of nature?
In my work I ponder upon these subjects and take them even further. When applied to a human mind, could this represent how much we’re staying inside our minds and are not communicating our thoughts with the outside world or in our relationships? Judging from my own perspective, staying 90% in my own mind with my own thoughts is about accurate. Is this healthy?
Also, what is the quality of our communication when we do? Good quality communication is crucial here. However, knowing how to communicate well is not something that we are born with. I believe that quality communication starts with mindful listening and self-awareness. Don’t know what that means, check out my Mindful Listening Garden post or contact me for further info..
I can appreciate that not everyone has an access to quality green space or a garden. In this case the house plants or nature illustrations can do the trick.
https://mindnature-studio.com/contact
